a runner's life & more.

so lately when i run in the morning i usually run the one mile trail at the park behind my house. morning runs aren’t for everyone, but the few times I’ve been out there I see some of the same people. There’s this old couple, well, I don’t know if they are a couple but I like them because they have three dogs and they’re so well behaved. They’re never on leashes and they listen to their owner. One of them is also name Rosie, my nickname. It’s actually kind of old to hear Rosie being yelled when I run by. Then there is this older man, probably in his late 50s, early 60s, or the white hair can be deceiving me, but he’s amazing. He runs easily 5 miles (or 5 times around the trail) and I know for a fact he runs a faster pace then me and I’m currently around the 9-9:15m/mi pace. I find it amazing! I would like to be running like that when I’m older.

I give props to those out there early in the morning walking the trailing or doing a slow run! Hey at least you got your butt up and out doing something! I always say something is better then nothing!

Such a random post.